I relax and let go, withdrawing my attention from my surroundings. Breathing deeply and rhythmically, my mind relaxes and my heart opens. I enter my sacred inner sanctuary. Here I have no awareness of time. I hear no words, I think no thoughts, and I feel nothing. There is only the richness of the SILENCE of which I am totally unaware. During this time, I am the presence of infinite LIFE, LOVE, WISDOM, and so much more, until I come out of it.
The time and attention I devote to my regular practice of meditation builds deep, abiding peace and clarity in my consciousness. It is after these timeless moments that I discover I have all I need – enough STRENGTH, UNDERSTANDING, LOVE, and so much more. This realization helps me progress along my path and accomplish all that is mine to do.
