Renewal is part of the rhythm of daily life. Eating and drinking to nourish and replenish my body, resting to quiet my mind, and sleeping after a day of activity are some of the ways I renew myself.
Even so, my spiritual renewal is most important, especially at those times when I feel drained at depth. I declare I am fully DIVINE and fully human. It is up to me to keep my awareness of my DIVINITY strong. It is through prayer and meditation that I synchronize my humanity with my DIVINTY.
In the morning, I claim ease and grace for my day. During the day, I pause and remember my DIVINITY. As I go to sleep, I feel deep gratitude for my day. In all these ways, I renew myself moment by moment, day by day.