September 20, 2015
I take care of my mind and body.
My Spirit is timelessly whole and perfect.
Jesus taught us to love one another as ourselves. Care of ourselves is one way we demonstrate love for ourselves. I can better care for others when I have taken care of myself.
We are three fold beings – body, mind and Spirit. My body and mind need care. Spirit needs no care since it is timelessly whole and perfect.
I love and care for my body with good nutrition, adequate exercise and good grooming habits. I love and care for my mind by reading books and magazines that I can use to inspire and uplift myself. I take care to remember my Spirit, my Divinity by praying and meditating daily.