Jesus taught us to love one another as ourselves. Care of ourselves is one way we demonstrate love for ourselves. I can better care for others when I have taken care of myself.
We are three fold beings – body, mind and Spirit. My body and mind need care. Spirit needs no care since it is timelessly whole and perfect.
I love and care for my body with good nutrition, adequate exercise and good grooming habits. I love and care for my mind by reading books and magazines that I can use to inspire and uplift myself. I take care to remember my Spirit, my Divinity by praying and meditating daily.
