Paul Hasselbeck

21st Century Heart-Centered Metaphysician

  • Home
    • Home
  • Me and Metaphysics
  • Podcasts and Online Radio
  • Blog
  • Products
  • Calendar
  • Bio
  • Talks

01.25.2015 – The Absolute Word – Self-Care

Posted by admin on January 22, 2015
Posted in: Uncategorized.

Sunday

January 25, 2015

Self-care

I care for myself and feel at peace

Being there for others is an important part of life. To be there for others we must be there for ourselves. In the busyness of life we can neglect what and who we are. There are three aspects to ourselves: physical, mental and spiritual. All three are important. Self-care is involves devoting attention and time to all three.

I take care of my physical aspect by exercising regularly, eating right and getting enough sleep. I also avoid those things that harm my body. I take of my mental aspect by reading uplifting books and learning about those things that help all three aspects – physical, mental and spiritual. Denials and affirmations are used to shift my consciousness.

I take care to remember my spiritual aspect by investing time in meditation and prayer. Meditation and prayer stimulate the generation of useful Divine Ideas. They also supports are mental and physical natures.

Each and every day, it is important that I let go of the busyness of life and the care of others. I invest in my own self-care. In these precious times I feel renewed and at peace. This, in turn, builds my capacity to support others.

Posts navigation

← 01-18-2015 – The Absolute Word – Opportunities
02.08.2015 – The Absolute Word – Properity →
  • Recent Posts

    • 23.03.26 – The Absolute Word – JOY
    • 23.03.19 – The Absolute Word – Comfort
    • 23.03.12 – The Absolute Word – Light – Understanding
    • 23.03.05 – The Absolute Word – DOMINION
    • 23.02.26 – The Absolute Word – Release & Embrace
  • Recent Comments

    • Yogi Edwin Cruz Bhadrapala on Blog
    • admin on Blog
    • admin on Blog
    • Alison Wilson on Blog
    • Alison Wilson on Blog
  • Archives

    • March 2023
    • February 2023
    • January 2023
    • December 2022
    • November 2022
    • October 2022
    • September 2022
    • August 2022
    • July 2022
    • June 2022
    • May 2022
    • April 2022
    • March 2022
    • February 2022
    • January 2022
    • December 2021
    • November 2021
    • October 2021
    • September 2021
    • August 2021
    • July 2021
    • June 2021
    • May 2021
    • April 2021
    • March 2021
    • February 2021
    • January 2021
    • December 2020
    • November 2020
    • October 2020
    • September 2020
    • August 2020
    • July 2020
    • June 2020
    • May 2020
    • April 2020
    • March 2020
    • February 2020
    • January 2020
    • December 2019
    • November 2019
    • October 2019
    • September 2019
    • August 2019
    • July 2019
    • June 2019
    • May 2019
    • April 2019
    • March 2019
    • February 2019
    • January 2019
    • December 2018
    • November 2018
    • October 2018
    • September 2018
    • August 2018
    • July 2018
    • June 2018
    • May 2018
    • April 2018
    • March 2018
    • February 2018
    • January 2018
    • December 2017
    • November 2017
    • October 2017
    • September 2017
    • August 2017
    • July 2017
    • June 2017
    • May 2017
    • April 2017
    • March 2017
    • February 2017
    • January 2017
    • December 2016
    • November 2016
    • October 2016
    • September 2016
    • August 2016
    • July 2016
    • June 2016
    • May 2016
    • April 2016
    • March 2016
    • February 2016
    • January 2016
    • December 2015
    • November 2015
    • October 2015
    • September 2015
    • August 2015
    • July 2015
    • June 2015
    • May 2015
    • April 2015
    • March 2015
    • February 2015
    • January 2015
    • December 2014
    • November 2014
    • October 2014
  • Categories

    • Uncategorized
  • Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org
Proudly powered by WordPress Theme: Parament by Automattic.